Saturday, August 8, 2015

Sauteed Ginger Green Bean Recipe

Green beans are one of those vegetables that we grow, but they never make it to the canning or freezing stage in our house.  If my husband had his way, he would just boil the snot out of them and eat them that way.  It is a gross comparison, but that is about how I feel eating them that way.  So I have found a few other ways to cook them to make them more appetizing.  It must work, because the pounds and pounds of green beans that we grow never make it past the dinner table.

One of the easiest things to do is to make "Green Bean Fries."  Clean the beans, snap off the ends, and put them on a cookie sheet lightly coated with olive oil.  Bake at 400 degrees until they are all nice and crispy (the time it takes will depend on the size of your beans).  They won't taste like french fries, but they will be tasty and have a nice satisfying crunch.  These are a favorite of both myself and my daughter. She likes the crunchiness.  I like the easy preparation, and being able to leave them in the oven to cook while I prepare the rest of dinner.  You can add some salt if that is your thing.

Another recipe that I frequently use is Ginger Green Beans.  It doesn't seem to matter how much I make of this recipe, there are never any leftovers, even when I want there to be!


Ginger Green Beans:

Ingredients:

  • 2 TBSP olive oil
  • 2 tsp minced ginger
  • 1 lb green beans (washed, with ends snapped)
  • 2-3 TBSP soy sauce (we used reduced sodium)
  • Sesame seeds as desired
Directions:
  • Heat oil in the skillet over medium-high heat and saute green beans until they begin to lightly brown.
  • Add ginger and sesame seeds.
  • When all ingredients start to brown, turn heat down to medium-low.  Add soy sauce and stir until just cooked.
  • Serve.